Excercise

Category

Back in the Saddle

So I felt well enough after my little bicycle mishap to get back out there. I was all set, I had a plan, and I was going to pay attention this time when my legs felt like they had enough. I went around one block, uphill, and then down and over to the next. I […]

Listen to Your Body

I was very proud of myself today. I rode my bike further, almost double the distance. Then my body started complaining a little. I was back in front of my house and I could feel that my legs were tired and I was getting thirsty. I decided I could go a little bit more and […]

Just Like Riding a Bike

Because my legs seem to be getting weaker, my doctor suggests excercise. So I wrode a bike today. I haven’t been on a bike in over 15 years. It’s true what they say…you never forget. You can, however, lose some sense of balance. I swerved a bit…okay, a lot. No big deal though. After a […]