Mental Health

Category

Another Sleepless Night

Once more I find myself unable to sleep with only a few hours left until I have to get up and work. It sucks. There is medication that will help, but I can never get it regulated properly. And there are other things, like tea and aromatherapy, but I seem to forget a lot to […]

Painting for Everyone

I can’t wait until the weather and the rest of my life allows me to have the energy to take more classes at my newest favorite place to relieve stress.¬†Pinot’s Palette¬†is a fun place with no stress art classes with a twist. You bring your own wine (or whatever you want) and just go have […]